Wilder Therapeutic Coaching
Nature supports you in your journey of transformation by keeping you grounded in the here and now. From this place of safety we feel supported to make changes. Nature can unlock metaphors which we can use to uncover blocks that may have been preventing you from moving forward.
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Nature really does ‘speak’ to us if we know how to listen. As your coach I will help you to learn this lost art. As humans we have an innate knowing, an inner sense about what is needed. We will invite your wilder side to step forward, this ancient part of you that is waiting to be remembered and reclaimed.
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We naturally slow down in Nature and drop out of our busy brains and into our bodies. Our bodies have so much intelligence and wisdom that’s waiting to be unlocked. Our mind should always be a servant to the heart! In Nature we get to really listen to what our heart has to say, uncovering this wisdom and learning to trust ourselves once again.
In nature we awaken our senses
Our senses are how we experience the world in which we live. As children this was as easy and natural as breathing. As we grow we lose our wild side and can become disconnected from Nature and ourselves. When we close down our senses we can become consumed by thought and locked into believing everything we think. We will go beyond using the traditional 5 senses and learn to regain use of our forgotten senses; using our Heart, Imaginal and Liminal senses. We will begin to experience life and Mother Nature’s guidance as we have never done so before.
Nature is nurturing and our natural ‘home.’ Nature opens up space, both externally and internally to move towards acceptance of painful things that have happened to us in the past or/or we maybe experiencing in the present. Nature helps us to release with loving tenderness, clearing the way for a wilder life where we feel balanced, grounded and free.
This is for you if….
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you feel lost, have forgotten yourself and desire to come ‘home’ to who you truly are
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you dislike yourself, you struggle to accept yourself and cannot see your own self worth
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you never feel good enough, you feel a sense of hopelessness and/or compare yourself to others and envy their life
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you realise that in recent years you’ve been playing out the ‘roles’ of daughter/son, friend, father/mother, husband/wife, employee etc and you’ve forgotten who YOU really are without this label
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You have suffered a bereavement or loss or a life changing event you are struggling to come to terms with
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you have lost your confidence
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you over think things and struggle to detach from your looping thoughts
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you give to others and rarely give anything to yourself
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you hold limiting beliefs about yourself, others or past events. You feel stuck and would love to be able to move past these feelings but you just can’t seem to let them go
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you want to make a change but don’t know where to start and believe that living life differently is beyond your reach
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you are at a new transitionary stage of your life and want to discover who you are now, a you who makes up their own rules and lives life on their own terms
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you desire to step into your own power, reclaiming the forgotten part of yourself and start living as the unapologetic version of yourself! The you that deserves to feel amazing every day and wants to live a truly awakened happy life!
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You are READY! Ready to make the change and are willing to be brave enough to explore what is going on and start to live differently
Therapeutic Coaching for Adults
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£2220
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12 Week Adult Coaching Package - for adults over 18 years - 12 sessions outdoors or outdoors online and WhatsApp support
Coaching in the Wild Days
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£1330
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Coaching in the Wild days - includes initial intention setting session on zoom, the full coaching day (5 hours) and a follow up zoom session
Everything is possible
I know how important this is,
the gravity of it.
The most important step you’ll take, the first one, is always the hardest.
Just know I am right by your side, we go together.
